Mental Health Workshops

WORKSHOP SCHEDULE
September 26 | Stress, Anxiety & Coping
October 19 | Thinking Errors & SMART Goals
November 16 | Healthy Boundaries & Self Care
December 14 | Coping with the Holidays

Where: 133 Elgin St., Brantford
When: 4 p.m. to 6 p.m. 
Open to the community, no registration required!  Attend one or all workshops – attend whichever interests you.